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Simply said, Physique 57 is taking the fitness industry by storm. Why? Because our program goes where none has gone before. Ours is a proven barre-based workout with intervals designed to rapidly transform your body. And transform your body, it does. Our signature Physique 57 class incorporates cardio, strength training, stretching and recovery (all with a ballet barre) for a 57 minute workout that systematically improves flexibility and endurance, while strengthening and sculpting muscles. Which means you'll look as good as you feel.

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